΅^(q)h2019ߵؙC(j)a(chn)Ʒչ
늄(dng)صג߳܇+Դ늳أ^һ(g)W(xu)D(zhun)^gҪM̫ͷdzۉmĿgޚ늳صĽ(jng)Ñ(yng)Ҳ^ߵƽ[늳܇ڙz飺늄(dng)صג߳܇Ĺn|(zh)ηe ۉm,ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃM늳ؽM(hu)һЩMƽr(sh)nǰһҪ(du)늳܇M(jn)Йzֹs룬rҙz̼ˢֹ̼ˢ^ɾȦ~M^ĥpL늙C(j)ꔵ(sh)x܇wwϵҪ`늄(dng)صג߳܇ȻnٶȲڹ^(q)nһNO(sh)䣬x܇wwϵҪS`Cͻl(f)¿ҲSr(sh)Ƅ(dng)ܲԹyĮa(chn)ˢ߅ˢҪL

m늙C(j),ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃ(yng)ñꔵ(sh)Ƕ·oˢ늙C(j)Ȃy(tng)̼ˢLòÉС

늄(dng)h(hun)l(wi)܇늳ؾSo(h)B(yng)ǮһҪֱP(gun)ϵ늄(dng)h(hun)l(wi)܇đ(yng)Õr(sh)Lڑ(yng)Õr(sh)늳رضO(sh)Mģӛס늄(dng)h(hun)l(wi)܇ڳ늕r(sh)Ҫz늉|(zh);늕r(sh)(chung)늳غض^ߣע늳غЃ(ni)늳ؼ(j)йϣ(yng)dz늳M(jn)Йz늕r(sh)Ҫ늳ͨL(fng);늄(dng)h(hun)l(wi)܇늕r(sh)ضҪkփ(c)ϵķdz(zhn)_{(dio)M(jn)г늣ȻpƉ늳;M(do)׃ʾ늳ѳһ|(zh) 5-12Сr(sh)ɳ;늄(dng)h(hun)l(wi)܇Lr(sh)ⲻՈ(qng)ضҪڳ늵´ŰΕr(sh)һΣȻ(hu)늳̝늶Ӱ늳صđ(yng)ñꔵ(sh);Ҫ(yng)Ʒ|(zh)ȫijC(j)ܵĶL(du)늳صđ(yng)ñꔵ(sh)epصĸлxú-㉺-Փ,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j)ȥOܵijL늳ؑ(yng)ñꔵ(sh),ߵؙC(j)Xһ_(ti)Ҫʲô̖(ho)õı^ˣһǧԪI(y)ߵؙC(j)ăr(ji)(j)SҵҎ(gu)̖(ho)ͬҲͬ;늄(dng)h(hun)l(wi)܇ֹͣ,ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃȰȥԴ^ٌ֮ݔ^늳غϰγ

KБ(yng)ܣ@(g)c(din)(dng)ߵؙC(j)¼g(sh)ıʾߵؙC(j)пܛ](yng)^ͬ(hu)(dn)ڽ^(du)Ǖ(hu)|(zh)(dng)ߵؙC(j)(hu)Ęˤ(sh)Hϲ(dn), ߵؙC(j) ڲL
ߵؙC(j)(sh)Hό(du)@(g)o(dng)ߵؙC(j)ľSo(h)B(yng)ǷdzĺηģֻҪߵؙC(j)ȫˮ_ˢɃͿSҲDZ^ηıM(du)ڄ(dng)ߵؙC(j)f@ԏ(f)sһЩϴĕr(sh)̱ضҪ늳늾֮еoպͬr(sh)ҲҪ(du)늳SһЩ(ni)ﱾ|(zh)xM(jn)Ҏ(gu)ĕr(sh)g羀ıMS܉ߵؙC(j)ӱԺ(yng)
жM(jn)˄(chung)ĵĺ˶^x˹һh(hun)l(wi)܇ͳÄݱЈ(g)С(du)h(hun)l(wi)܇ l(f)uҲsm(x)˭h(hun)l(wi)܇Ĺ(chung)ҲָտɴС턓(chung)ĺͭh(hun)l(wi)܇x_Ȼ@ĩҪһҪ҂ÿСҵl(f)S(yu)ٵ|(zh)ڬF(xin)˵ஔ(dng)Ҫh(hun)l(wi)܇ôڹȻҪFھS֣(yu)ٵ|(zh)һҪ҂ÿСȥM
|Քh늄(dng)ߵ܇ďSA(y)O(sh)a(chn)Ʒĕr(sh),ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃ֣A(y)O(sh)ˮ^ڏصג߳ĕr(sh)̣һ߅صג߳һ߅ˮ@NA(y)O(sh)ЧĽQ˓P(yng)mĬF(xin)Ȼ@ĩЕr(sh)̿һЩԭ늄(dng)ߵ܇ćˮ^ˮˣᘌ(du)@N|(zh)ԓôkأ҂h(hun)ĵľSޓ(dn)(dn)(w)(w)һ·֪늄(dng)ߵ܇ˮԭ(du) Y
ŃҺ:T·صג߳܇ͣǰ(yng)Ńswwϵе(g)ҺŵC(j)ƿ(yng)ڳ늺ժ^ͣŕr(sh)߀(yng)Ҏ(gu)ĕr(sh)g羀; 3.ǧ܇Ӽ:T·صג߳܇ͣǰ(yng)(lin)ϵoܵǧ܇Ӽʹ݆̥͑ҼԪ; 4.܇(ni)SͨL(fng):ͣصג߳܇܇(ni)ߑ(yng)(jng)SͨL(fng)ʹ՚(du)ɳ̶ȾS70%¡ 5.܇(ni)ĵ̺:܇ϵƷ̺ȺpB(yng); 6.ȼҪ(yn)(yn)ܷ]]:T·صג߳܇(jng)ͣȼϵֵ(hu)p|(zh)ɷֵēpz|(zh)½,ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃʹ俹S֮½ȼҪ(yn)(yn)ܷ]]rҷֹض^ȼϴŵĕr(sh)òҪ̫L; 7.ÿֹl(f)^һ:T·صג߳܇罛(jng)òίмÿֹl(f)^һzl(f)^\(yn)D(zhun)|(zh); 8.ÿһ:(dng)܇һΕr(sh)(ni)(yng)܇r(sh)ίмÿ܌܇_·ϸһ; 9,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j).(jng)z늳:늳ص늽ҺҺ횸ژO10-15mmr(sh)(yng)r(sh)sˮ(yng)SһҪr(sh)(yng)늳س늡 ,ߵؙC(j)Xһ_(ti)Ҫʲô̖(ho)õı^һǧԪңI(y)ߵؙC(j)ăr(ji)(j)SҵҎ(gu)̖(ho)ͬҲͬ;(j)СķT·صג߳܇ıꔵ(sh)͕(hu)sm(x)ҲLr(sh)ⲻpT·صג߳܇ıꔵ(sh)
ʲôSSűMwwϵеĿ՚ߵؙC(j) wwϵҲSЧķֹwwϵдڿ՚ˮwɚwըF(xin)S(hu)p(yn)ܷ]׃(ni)йȹ,ߵؙC(j)Xһ_(ti)Ҫʲô̖(ho)ģõı^һǧԪңI(y)ߵؙC(j)ăr(ji)(j)SҵҎ(gu)̖(ho)ͬҲͬ늄(dng)ߵ܇ǽϮӭӵһصג߳O(sh)đ(yng) ½˹ɱȻЩXÃr(ji)^FȻ@ĩ߳ɱͶҲ(hu)؈(bo)ĹnЧڣĩƽr(sh)ƽĹn֮,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j)늄(dng)ߵ܇ٿvT(yng)ԓҪôӾSo(h)B(yng)ęC(j)еҪǸ֧wwϵ늄(dng)ߵ܇һ·֪һӰɣ
@MևQ(ni)gȹtƽ;D(zhun)Ӕl@D(zhun)༄ևQtв(dng)tԿ϶늴
ߵؙC(j)ڼҮa(chn)еĸɃO(sh)đ(yng)Ҳ^V ʢˮcʢˮӵxУһǸ(j)C(j)ӵ СõƷƣһʢˮ ˮ 䡣 ƌW(xu)g(sh)cɃI(y)ijLԽԽµļɑ(yng)õϴؙC(j)rԽԽ˵O(sh) Ӌ(j)c`(yng)ÿƼ(FACT)ؿƸwwϵ(EASY)ԼɃۼ(DOSE) I(lng)M(jn)˸Ч(jng)(j)߸ɃƷ|(zh)ķȵȡ ȫ(dng)ٿvʽ(dng)ϴؙC(j)xͺ,ߵؙC(j)ڲLČɫһ׃ÿ(g)ͥزٵĸɃ֣϶ҪñPˢǝLˢ(g)бPˢַܛ\]ˢĥϩˢ ӲĥˢˢPһͨԺ,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j)ڑ(yng)ãҺmڸӲ;LˢЧɃyõƷһ ڝLˢ̖(ho)Ђмɲڏصג߳мСwڷuմuرP^L ˢһҲܛ\]ˢϩˢ(qing)ϩˢĥi (du)ڹSa(chn)еȫ(dng)ٿvʽϴؙC(j)đ(yng)cƏVO(sh)乩o܌(du)Sija(chn)c(sh)HһҪ ϴεwĴСɃ(bio)(zhn) }¡ʽĻI;a(chn)˾(do)ҲһҪ ֪ϴO(sh)һЩ|(zh)Σ(j)ǰcՈ(qng)xm˾ϴO(sh)
ɳʽ̓M̓M^㡢h(hun)ĽǶȁfxɳʽ̓M
pm(du)|(zh)Ⱦij̶ȣ(ji)r(sh)ؔ(ci)p˹(du)a(chn)ƷĸɃ(du)C(j)еO(sh)ĸɃSo(h)B(yng)ԼԵ|(zh)l(wi)ȣ,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j)
(jng)òÉ---------------------------C(j)ȡ̷ӻ,ߵؙC(j)Xһ_(ti)Ҫʲô̖(ho)õı^ˣһǧԪI(y)ߵؙC(j)ăr(ji)(j)SҵҎ(gu)̖(ho)ͬҲͬgϻ׃
T·صג߳܇҂бV(yng)đ(yng)ñꔵ(sh) ½҂h(hun)ĸ߶ȿ@̎҂?yu)dz?zhn)_(yng)T·صג߳܇·
sm(x)ڸ׃׃ԽԽ(jng)(hu)Sĵĭh(hun)l(wi)µFAF@ȥmڹ·Ϗصʰ~^VˮȺҮa(chn)
z늄(dng)ߵ܇늴yǷƉ,ߵؙC(j)u֞Ԅ(dng)ߵؙC(j)ͭh(hun)l(wi)ԼI(y)Ȉ\(yn)õ늄(dng)ٿvʽߵؙC(j)
,